Im Back
I went from 240 to 180.... now im back to 205..... GOTTA STOP!
Granted it took me 2 years to gain the 25lbs.... where s my husband gained all his 60lbs back.
I am happy i threw out all my "fat" clothes. When youdont have close that fit comfortably and cant a afford new ones.... well ... you know it is time to stop eating again.
before when i lost weight i did it counting cals and working out some, pretty much what i tihnk i will do this time..... but i can tel lsugar is really starting to effect me. I dont have insurance to go to the doctor... i dont think i am diabetic.... the symptoms are more like hyperglicema, i dont really know.... got to look it up
anyway.... im really gonna read up on sugar, and dieting... i know sugar is bad, turns to fat, but the high frutose corn syrup is everywhere.....
i will eat something and afterwards want something sweet.... if i eat the sweet and crash and get so sleepy.... no energy to work out.
yesturday i watched the sugar and felt good, exersiced a little. Got to loose all this weight once and for all and keep it off
Last edited by lendingheart; 12-02-2008 at 11:30 AM.
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