Hi all I'm new and in need of Advice
Hello everyone,
This is my first time here, and I've decided today is the day I need to lose weight. I need advice on how to do this from all of you who have gone through or are going through this same problem as well. What's the best way to do this? I have no self control so a self motivated diet and exercise plan won't work especially because I am busy with work and school. Anyone have any ideas?
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