I am new and trying to learn how this works. I weigh in 144 lbs. and want to go back to 125 lbs. for now. I haven't been 144 lbs. for long. I just don't know what happened maybe is the age thing. Not to mention that I haven't been in the gym for a year now. I know, shame on me. But I want to get back into shape. I will like some support.
I will check in later to see who has replied back. Oh by the way, my name is Lu.
Hi LU . . . . . . you might want to have a look at our Featherweights group . . . specifically designed for those with a little less to lose or looking at those last few really stubborn pounds.
Jahjah1223: Hi!! Are you in any group? Thanks for the welcome. I'm a newbie and still trying to figure how this website works.
Meowee: Hi there!! Thanks for the welcome. I will check out Featherweight. I'm so glad that I found this website. I learned about this website from the book.
Well, I'm going to surf around the site to learn my way around.
I'm new and need some support.
welcome to the site!!
. . . you might want to have a look at our Featherweights group . . . specifically designed for those with a little less to lose or looking at those last few really stubborn pounds.