[heartlvrs]

Hello everyone! I found this site while researching turboJam. After finally getting a medicine change. I am managing to lose!! Took me two years and fighting with my idiot of a doctor (changed thankfully). He called me a liar, said my weight was because my "input didnt equal my output" even though I exercised and ate right I still gained..he wouldnt even consider it was the medicine. So I gained and gained up to 262 lbs! I am now down to 189 lbs and need major toning too as I go....

So please help me... advice ectera...and tell me what you think of turbo jam or similar. thanks!

[txnikita]

I haven't tried turbo Jam...you might want to check out the exercise threads. from what I have seen there are lots of programs there with info.

congrats on the weight loss....that is great.

[heartlvrs]

Hey and thanks for the advice! And for the congrats! Its nice to not be alone in this battle.