managed to lose 4 stone last year then put it all back on in the space of 6 months lol
suprising how quick it goes back on

want to get back to 12 stone im currently just under 15 stone and its really depressing me but someone pointed me in the general direction of here

I suffer with depression and have a habit of binge eating but have swapped the chocolate for carrots and rice cakes LOL
without waffling on too much I'll leave it there.




Do check out the boards mentioned by Faerie - any or all of them might be a great fit for you.
to the site. You've come to the right place if you need support through your journey.