[tt15]

:carrot Well I had been journaling on the 3fc journal and I went there but I can't journal... all I can do is read. I have been following those fabulous gals
for a while. I lost alot of weight (100 # ) years ago.... maintained with about 30 # gain, then loss. I am maintaining my 160 weight but can't seem to lose any more. By the way I am 43. Does age have something to do with it? I am
counting calories eating alot of greens. But I just seem to maintain. I try to stay around 1500 calories. I am very active. but I need some type of exercise, besides walking... I do that the best. I am alos feeling very tired.
I can't beleive too many carbs, but maybe...
I would like to loose about 25 more and tone everything. I also have lose skin that needs addressed, but I would like to tone up first.
Hope I can figure this forum out. I would like to talk with you.
tt

[SunshineCA]

Hi there! Just popping in to say hello and welcome!

[Kelleigh]

and for keeping 160 pounds off! That's awesome!

Have a look around, I'm sure you'll find the advice and support you need to help you lose those last pounds. Good Luck!

[cottagebythesea]

tt15! Congratulations on your fantastic weight loss and maintaining it! I hope you are learning your way around the site, and please feel free to jump right in any place you feel comfortable! We're happy to have you joining us and look forward to getting to know you!

[tt15]

Well I'm up and at it. 25 minutes on the tread mill. Just hoping for some
suggestions on diet. I will look around the site to see what's where !
Must get ready for work. Have a great day.