I wanted to introduce myself of course!.... and have never thought of looking for a support group online. I have struggled with the lack of it
you will see in my profile my brief details..... in all I began to diet/excersie... January 2008. after I had fractured my ankle and had a scary mini heart attack!!... I suffer from High blood pressure (which is under control now with medication)...... I also retain fluid (which is also being treated), I was severely anemic for over 6 months.. and am now on recovery......so besides the obvious my health now after 6 months of proper treatment is now back to A ok...... *smiles*... so now its back to the weight issue!!.........
I am what I think I am an "Apple" shape... not so much with skinny legs or no Booty..lol but I have lost my waist and have a fairly large tummy and can't fit into clothes right (thats for another vent)
I signed up for "Curves"... March 2008....weighing at 198lbs attending 5-6 days a week doing a minimal of 40 mins 3 days a week Id attend morning and evening .......I did this strenuously and determinedly for 2 months. the first month I lost "0lbs" but did lose inches off everywhere...... a total of 9 I believe. anyways to cut a long stry short the 2nd, 3rd month came around and I lost 5 Lbs....... finally on the 4th...... and I eventually lost hope and enthusiasm... and stopped going entirely
I convinced myself I needed a tummy tuck and lipo..... my husband being the man he is supports me in whatever I believe will make me happy, knowing it probably wouldn't entirely make me happy?.. who knows.... we went and did the whole quote thing.. which started at 20k.....Offered them cash and came out at 9k later. arghhhh enough to make me want to scream at the NON possibilities of forking that out time flew, husband determined to make it happen..... but I realised that it wasn't the answer not yet... maybe later when Ive lost the desired amount I can get that tummy tuck to rid the hanging skin which I know I will have cause I have it now!!!
a month passed and the signs of depression and anxiety were well awaiting me. and the day came when I asked my husband to support me in another way!!... I asked him to exercise with me...... and I decided that walking would be the best solution for me as a starting point.... and my dear husband who doesn't walk for anything..... agreed to get up at 5am with me ( an hr earlier than he gets up to take off to work) and do my 1 hour walks with me.
Today was my first day........ and it felt wonderful........ "I just hope I can pull it off long enough
if this thread isn't in the appropiate place, "I apologize"
thanks for reading though and I look forward to knowing more women like myself and learning from you all.. and most of all being "Inspired".