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Old 07-19-2008, 10:08 AM   #1  
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Default Hi!
Im new here, my names Ell, I'm 14(15 in September) and I'm trying to lose the puupy fat that I still have left.
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Old 07-19-2008, 02:51 PM   #2  
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Hi, Ell! Welcome to 3FC! Remember to concentrate on eating healthy foods, and getting some exercise! Do you have help at home, or an exercise partner?
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Old 07-19-2008, 04:01 PM   #3  
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Old 07-19-2008, 04:04 PM   #4  
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Welcome and good luck!
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Old 07-20-2008, 12:13 PM   #5  
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Thanks guys, and yeah, I do have an excercise partner(well, shes an online friend but we support each other alot) and I pretty much just help myself at home, I'm trying to lose most of the weight through trampolining and wii fit.
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Old 07-20-2008, 01:28 PM   #6  
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hey!! welcome to 3fc!
doing sit ups or bench crunches will help tons it does for me!
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