I am happy to have found this site! I have previously been on Atkins and had some success, however as with most of us the weight is back. I am approaching this step by step and day by day.
I would love to hear your nutrition and fitness tips and about your journey as well. I'm sure I'll see you all around.
Shayna
My favorite quote (until I can use my sig):
"Whether you think you can or you can't, you're right!"