:grouphug:A Better Me...
 

:dancer: I am happy to have found this site! I have previously been on Atkins and had some success, however as with most of us the weight is back. I am approaching this step by step and day by day.

I would love to hear your nutrition and fitness tips and about your journey as well. I'm sure I'll see you all around.

Shayna

My favorite quote (until I can use my sig):

"Whether you think you can or you can't, you're right!"

:welcome3:

Hi there SHAYNA . . . :welcome: . . . BTW, that is a terrific quote. Hope you have a great day and that you never lose that magnificent smile. You light up a room, girl.

Thanks a bunch Blz and Meowee. I will definitely keep the smiel:D

Hey & :wel3fc:

Are you following any sort of program right now? :)

Don't be shy about continuing to post wherever you're comfortable ^^

Best of success!!!

Thank you very much. I am following Weight Watchers. I began approximately 2 weeks ago, and have lost 5 lbs. to day. Tomorrow is my weigh in.

Hi Ladybballer, and welcome! Good luck at your weight in!

I do weight watchers too! i LOVE it

Welcome!!

And, WW for me too -- are you doing flex or core?? I love it!

I'm a WWer, too!

Be sure to check out the WW section (under Diet Central). :D

Hi Shayna
 

Have a great day!!! :p
Cris

:welcome2:

Congrats on the weight loss so far, and good luck with the weigh in!

Thank you Cris V and Pachyderm. I weighed in this morning because I'm leaving and won't be able to attend my meeting tonight. I'm at 266.5 which is 5.5 lbs. in 2 weeks.:dance:

My minigoal right now is 15 lbs......so I will keep you posted.

5ft11in! So tall! With that smile and face, you're going to look like a model!

Welcome LadyB! Good luck! :)