Hi Rennie and another I see you've already found the South Beach part of the Forum. Do explore other areas too as there's lots of really good stuff in here.
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
Rennie, welcome!
You might like the Cool Runners thread on the Exercise forum. There may also be a C25K thread going there, which is for new runners following the Couch to 5K program. There is also a Featherweights forum, for those that are starting out closer to their goal weight, like yourself. It's a great place to get support for the special issues related to getting off those last few pounds!
Hello
I see you've already found the South Beach part of the Forum. Do explore other areas too as there's lots of really good stuff in here.
