Hello, I have promised myself today that I will be at goal one year from today. My starting weight is 257, my goal is 125, that is about 2.5 pounds a week. It is going to take dedication and consistancy, but I know I can do this. I have acomplished so much in my life, and this is not that complicated. It is just a matter of making the effort and time for myself. I can do it!!
Hi Tina - just wanted to wish you luck on your journey. I am in the same boat only a little taller (5'7") I've given myself the same timeframe to reach my goal and have started out by spending "me" time on the treadmill everyday and slowly working my way up to an hour. Best of luck. Jen
Welcome to both of you... I've been dropping into this site for 6-7 weeks, lost 11 pounds, read a ton of advice, inspiration and support... I like to drop in at least once a day. I always find something/someone new.... I think you'll be glad you found it.
Hi Tina.. Welcome... I am also a newbie.. there is definitely plenty of support and advice around here! I am certain we will see each other around here on our journey!
Hi - just wanted to wish you luck on your journey. I am in the same boat only a little taller (5'7") I've given myself the same timeframe to reach my goal and have started out by spending "me" time on the treadmill everyday and slowly working my way up to an hour. Best of luck. Jen
Hi Jen! Maybe since we are so close in starting points we can stay in touch and motivate each other. Let me know!
Welcome to both of you... I've been dropping into this site for 6-7 weeks, lost 11 pounds, read a ton of advice, inspiration and support... I like to drop in at least once a day. I always find something/someone new.... I think you'll be glad you found it.
Thanks for the Welcome. Hey, help a newbie out. How do I get a ticker into my signature, I like yours and want one too. So motivating!
Welcome... I am also a newbie.. there is definitely plenty of support and advice around here! I am certain we will see each other around here on our journey!