Hi there &
I'm a meeting-going member of WW, and I use 3FC for extra support. There are list of regularly used programs under Diet Central. But, people from all walks of life are using all sorts of programs to lose weight & become healthier. It's not limited to that list.
There's always the 100 lb club. And although it looks as though you don't quite have 100 to lose, you're most welcome there! (Everyone is!) They're a very active group. I'm not sure how old you are, but there are groups based on age, too!
However, no need to stick to just one place. Have a look around & post wherever you're comfortable!!!
Best of success. You can do this!
Intro, I am new to 3fc, looking for support...
I am hoping that I can do this again and I thought that this site may help as I tend to compulsively check my email fifty times a day
Yes people join other weight loss groups and 3FC. I go to weight watchers! There are several programs to choose fromand each has their own forum here. Check it out and see what may work for you! Good Luck!
But for support, I still stand by my old opinion of "more is better" the forums are full of general day to day support, grocery questions and body image questions. Have fun!
to both of you . . . it's a great big place so have a good look around and just start posting wherever something catches your eye . . . there is a forum or thread for just about every imaginable type of plan (so long as it's considered safe and healthy) -- some are 'doing' the organized plans, like WW, others are just kind of 'doing' calories counting/healthy eating stuff. Whatever works best for YOU is the thing to do.
