Hi everyone. I'm Roya...I'm currently living in the college dorm which i find is my biggest obstacle. My highest weight was 198 and I got down to 173, but since then I have gotten back up to about 184 because I find it hard living in the dorms and not being able to cook the healthy meals at home. I'm rather disappointed with my weight gain, so I hope I can find support from everyone here (and give support in return) to lose the weight again.
Hi Roya, pretty name. When I was in college, I would workout on my long breaks at the fitness center, I didn't live on campus though. There are a lot of college girls in 20 somethings. Jump in where you can.
During the summer I worked with a 24hour trainer, and counted calories using the BodyBugg device...With the dorm food its hard to count calories, because I really have no idea what everything is.
I try to get to the gym, but with work and school and EMT training I usually only find time once a week. I got some weights to go some arm works in my dorm room, but within this small room its hard to do any sort of workout video or anything that I would have done at home when I didnt have time to get to the gym.