3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Introductions

Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 02-23-2008, 05:05 PM   #1
Junior Member
 
jdawn125's Avatar
 
Join Date: Feb 2008
Posts: 2

Thumbs up new here but not to dieting

id like to introduce my self with my story of how i got here. i started at 240 before the holidays but that just got to stressfull to many temptations. I started up agian in january and only had gained 7pounds. went back on my usual diet lost 7 pounds in the first week and 1 pound there after and that was with workouts 3-4 days a week then after about 2 weeks i stalled not losing any then started to gain same diet still working out. changed my diet added more salads and used more eggwhites then i stayed the same so i started to work out with no weights. i just plain stalled. i started to search the internet for quick weightloss fad diets nothing that i would want to do or you had to pay, then i came across an old pocket book from 1968 before i was even born and there were quite a few in there. but as of today i now weigh 223 been on the diet for only 5 days i started on monday feb 25 at 230 iam very excited, i feel stronger.
jdawn125 is offline   Reply With Quote
Old 02-23-2008, 07:00 PM   #2
Senior Member
 
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969

S/C/G: 165/147/128

Height: 5'3"

Default

Hi and welcome!

You should be excited that's a wonderful start!

Have you done some reading around the forums? Go ahead and post! We're glad you're here.

And remember to let us know if there's anything you need.
__________________
... Susan
Eat good food. Move yourself. Lift something.
srmb60 is offline   Reply With Quote
Old 02-24-2008, 07:38 AM   #3
Senior Member
 
sharonrr1's Avatar
 
Join Date: Jun 2007
Location: central wisconsin
Posts: 325

S/C/G: 34% b.f./31.1%/25%

Height: 5'7"

Default

Welcome, Welcome.

I recently read a book: Burn the fat, feed the muscle by Tom Venuto.
It is an book you download from the internet. One of the great 3fc told me about it. It is not a diet it is about 80% nutrition, weights and cardio. I thought you might think it was interesting. Take care.
__________________
Sharon
progress pictures
http://www.3fatchicks.com/forum/show...18#post2045518
My weight removal journey
http://www.3fatchicks.com/forum/showthread.php?t=133907
sharonrr1 is offline   Reply With Quote
Old 02-24-2008, 08:46 AM   #4
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Welcome to 3FC!
Please keep posting... we're glad to have you join us.
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 07:20 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2