I am new here And so far what i have read on the board people here seem really friendly and very supportive and i think that is what i need.. I have not started my diet yet but i am looking for some good tips and some supportive help.. I am willing to support anyone who needs someone..
Welcome! I'm so glad you found this site. There is lots of support and information here. You have came to the right place!
My name is Dawn. I am not on a "diet", but decided to make a life style change. I count calories and exercise. I try to drink as much water as I can and make healthy food choices.
I wish you luck on your way! You CAN do it! Good Luck & Check out all of the other threads, you will find tons of support and diet tips.
Hi and welcome.
We're glad you're here.
Read lots and post. We'd like to get to know you better.
And if there's anything we can help you find, just ask.
Have you thought about how you'd like to change? Is there a particular plan that you're interested in hearing more about? There's a "Diet Central" section on the site that you should check out!
New Person Here
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