hello everyone -- i am new here and wanted to say HI. like many a female in a western country (US), diet/exercise/fitness are all topics i think about probably way too often.
as a little kid i snuck food around and was told that i was fat
it hurt and that taught me to be ashamed about what i eat, not eat around others, and that being "fat" is bad. whatever.
i started playing sports and realized that i do actually enjoy physical activity - in fact i LOVE it.
however, i have a tendency to binge (mostly on healthy foods, but still, a bag of baby carrots cannot be good to eat at once -- better than a bag of chips i believe). i binge when i am lonely, sad, depressed, bored, and stressed. so i hope to find support of others too....i am truly a people person which is the funny thing. but when i feel like CRAP i isolate myself which only makes the binge worse.
i have recently been put on zoloft but i have found that it has made me really hungry (or i have used it as an excuse to eat more -- don't know)
so anyway, lookin for some friends
i am new in this town and need to reach out more b/c people is what life is all about!!!
and i love music and dancing and would lOVE to chat about that anytime all the time -- especially hip hop and rnb