I'm a 26 y.o woman in Illinois trying to lose some weight with good old fashion diet and exercise. I'd really like to make some sustainable changes. I recently put on ten pounds and I would like to take that off with some considerable interest. I currently weigh 160 and I would like to get down to 140 (I'm 5'9'' so that's healthy, I think). This is totally reasonable with a lot of work and discipline and, I hope, support. So...that's all! I'm glad I found this forum--there are lots of inspirational stories!
Yes, there are tons of stories and incredibly supportive people here, as well as a TON of information. With your current and goal weights, you might want to check out the "Featherweights" forum. Otherwise, just read and post and keep going!
New to the Forum and Looking for Support
, Minerva!