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Old 08-09-2007, 05:41 PM   #1  
I feel fantastic!
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Location: Washington
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Default Hi all :)

Just thought I'd pop in and introduce myself. I love the forums here, so much inspiration and support! I'm going to need it I have quite a ways to go.

I've decided to go the calorie reduction/balanced diet route this time and so far I think I'm doing pretty well with it. It's been a real eye-opener to track everything I eat and I can now see why I got in this shape to begin with.

I'm also doing quite a bit of exercise and starting to feel human again. While I've been at this for about two months now I just started tracking my weight the first part of this month.

Looking forward to reading more and getting to know you.

Cheers,

Teri
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Old 08-09-2007, 06:16 PM   #2  
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Hi Teri!!!
You can do it !!!

cheryl
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Old 08-11-2007, 07:11 PM   #3  
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Hi Teri!

Glad you found 3FC - nice people, lots of great info. Hope to see you around. I'm also a newbie and a Teri too

Check out www.fitday.com Free and easy -
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Old 08-11-2007, 10:27 PM   #4  
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Hi
I know that we can all find our answers. Sometimes it just helps to have some support.
Good luck. ANd remember to reach out.
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Old 08-14-2007, 06:39 PM   #5  
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Teri! Sounds like you have a great plan. Many of our 3FC friends have lost weight by calorie counting and eating healthy foods.
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