Introductions Introduce yourselves and make new friends!

Thread Tools
Old 06-11-2007, 06:58 PM   #1  
Junior Member
Thread Starter
Join Date: May 2007
Posts: 3

Default I'm losing weight...slowly....

Well everyone I want to say thanks for the encouragement and support. Great news is I'm starting to lose weight. I've lost 7 pounds in just shy of 2 weeks. And every day I've seen the number on the scale go down. But I do have one question. Does anyone else in this forum deal with Interstitial Cystitis? If so please tell me how you handle the eating situation! I am having so much difficulty trying to know what foods trigger flares! But thus far I'm trying my best to keep a journal of foods eaten and reactions. The biggest killer so far is watermelon. Which is very sad because I dearly love it!
Trying to cook without any acidic or "trigger" fruits, veggies, and other foods is very difficult. Also finding things to drink other than water and milk has been a challenge.
I'm going to start a walking program this week if I get the all clear from my podiatrist tomorrow. Can anyone suggest ways I can "rev" up a walking program to help accelerate fat burn? Thanks!
Good luck to everyone!
Wyattslillady is offline   Reply With Quote
Old 06-11-2007, 07:15 PM   #2  
Junior Member
HaddockTeacher's Avatar
Join Date: Jun 2007
Location: Teeeeeeeeeeeeeny, tinnnnnnnnnnny "town" in Middle Georgia
Posts: 18


Welcome Wyatts, I just started here too. I started walking last week and was doing a mile a day every day, I'm going to gradually add to it. I need suggestions too!
HaddockTeacher is offline   Reply With Quote
Old 06-12-2007, 03:15 PM   #3  
Join Date: May 2007
Location: Texas
Posts: 56

S/C/G: 210/205/135

Height: 5'4"


Hi. I am new and have also just started to try to lose weight again. Are you using treadmills or walking outdoors? I use a treadmill and I adjust the incline up and down during my workout to get my heart rate going. Good Luck!
spidermonkey78 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:53 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.