New to site - sadly not to trying to lose weight. Weighing in at 230lbs and would like to get 147lbs in 13 months. I am living in oz at the moment and looking for a bit of support.
I am a bit of an adventurer - moved to Oz for 2 years and do things like diving, flying lessons, boxing and learning tango. Would just like my weight to reflect who I am.
Yes, as bargoo asked, What is your plan for weight loss? Do you have one yet? You'll get plenty of ideas here, from calorie counting to structured programs like WW.