Hey! - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-02-2007, 12:32 PM   #1  
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Join Date: Jun 2007
Posts: 1

Height: 5' 3.5''

Default Hey!

Hey! My name is Lilly, I am 22 years old and a nurse in Pittsburgh, PA. I am currently 5'3" and 132.5 lbs. I know it might not seem like alot to some people but I am very uncomfotable at this weight and would like to lose about 15 lbs to make me feel better about myself. I suffer from binge eating, (esp around my period) and emotional eating. Sometimes I will consume thousands of calories in one or two hours and then feel completely horrible about myself afterwards. My strategy is to count calories and fat grams, and walk an hour per day. I am aiming for 20-30 fat grams a day and 1200-1500 cals a day. Let me know what you think of my plan, and I am always open to advice and constructive criticism. Everyone at this site seems very supportive and I look froward to chatting with everyone. Thanks for reading!!

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Old 06-02-2007, 12:43 PM   #2  
Skinny cow in the making!
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Join Date: Jun 2007
Location: U.K
Posts: 323

S/C/G: 193/149/126

Height: 5'4


Hello there!
Binge eating eh? I occassionally suffer from giant binges due to emotions and it's not fun, especailly the guilt that comes with it!
Because you're weight is healthy, I think you'll find it quite difficult to lose the 15lbs compared with someone heavier. Not trying to bring you down or anything, sorry!
Anyhow, good luck chick!
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Old 06-02-2007, 12:48 PM   #3  
it's always something
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Join Date: Aug 1999
Posts: 11,615


Welcome to 3FC We have a Featherweights forum for those with just a few pounds to lose. Your needs may be a little different. Please click here to check it out if you want

Good luck!
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