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Old 05-24-2007, 10:58 AM   #1  
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Talking Hi there!
I've been a member for awhile, but seriously fell off the healthy living wagon.

I'm back now with a vengence and ready to loose some weight. I'm at 246 which is the highest I've ever been in my life. No excuse for it other than I like to eat.

I do have PCOS and IR and have been re-reading the IR diet book and am committed to following it again. I've recently gotten my treadmill so I can start using it.

Are there any PCOS or IR diet groups that I could join??

~Michelle
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Old 05-24-2007, 11:48 AM   #2  
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Hi and welcome,
I am not familiar with the diets you mentioned, but there are great groups and information. Good luck with your weight loss.

cheryl
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Old 05-24-2007, 12:16 PM   #3  
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Welcome back! And congrats on re-committing to yourself!

I just wish I knew what all the acronyms meant. (Not just yours.. I'm at a loss for most of em around here)

Anyhooo....

Yayyyyy You!

-Carolyn
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Old 05-24-2007, 02:56 PM   #4  
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D'oh, sorry!

PCOS~ Polycystic Ovarian Syndrome
IR~ Insulin Resistance
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Old 05-24-2007, 03:06 PM   #5  
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Michelle-Lea go to forums and scroll down to Dieting with Obstacles ther you will find a PCOS/Insulin group.
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