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Old 04-29-2007, 10:31 PM   #1  
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Hi! Im Jen and Im almost 100 pounds over weight. Im ready to change that. I live in Japan with my husband and two children. Im not sure what else to say.
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Old 04-29-2007, 11:27 PM   #2  
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Welcome aboard!!! This is a great place to find tons of suport along your journey. I too have abount 95-100 lbs to lose and I'm starting my second week tomorrow. Is there a particular program you are going to follow? Good luck
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Old 04-30-2007, 12:59 AM   #3  
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Originally Posted by evonzie23 View Post
Welcome aboard!!! This is a great place to find tons of suport along your journey. I too have abount 95-100 lbs to lose and I'm starting my second week tomorrow. Is there a particular program you are going to follow? Good luck

Im actually thinking about giving weight watchers a go, that combined with cardio and weight training.
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Old 04-30-2007, 05:39 PM   #4  
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Weight watchers is an excellent way to go. It helps teach you portion control and is very healthy and conveinent. You should check out the weight watcher threads. Welcome to the site!!!!
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Old 05-01-2007, 01:47 AM   #5  
Jazzercise away the fat!!
 
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Welcome!! Good luck with your weight loss!! What is it like to live in Japan?
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