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Old 04-16-2007, 01:36 PM   #1  
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Join Date: Apr 2007
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Smile Another newbie from Florida!

Hey everyone! My name is Amber and I've definately been having trouble losing alot of weight. I gained nearly 40 pounds while on the Depo shot. And now that I'm not on it anymore I want to lose the weight! So, I hope I get to talk to some great people!
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Old 04-17-2007, 10:54 PM   #2  
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S/C/G: Lost 50 lbs, regained some

Height: 5'3"

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Hey Amber,

Good luck in losing that weight! Do you have a plan to follow? There is a lot of information on this site about different approaches you could try. One important thing is to be physically active in some way--exercise, walking, biking, and so on. Makes a big difference in your fat-burning.

See you on the other forums!

Jay
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