Hello everyone~
I have been looking for a forum for a few weeks... I am pretty much "doin' it on my own".. and have often thought I could use a bit of support.. (can't we all!)..
I am doing pretty good.. I am a long time dieter (have been struggleing with "this one" diet for about two years) up and down and up and down.. I am finally at a place in my life that I know it is all coming together. You know.. when it just finally clicks.
I am sure, like most of you, I have read probably 100 books.. and know just about everything there is to know about weight loss.. (this is part of the problem! information overload can get very confusing).. finally I sort of decided to become just more intuitive in my eating.. and it's working..
I love to read -(reading and really enjoying books on French culture right now-this has really helped me change my relationship with food).. I am learning to live more "in the moment"..(in lines with being more intuitive in your eating).
Well.. I have a lot to say.. but got to get my morning espresso!
going to go read more of the forum..
C~