Hello
AMYBEAR . . .

. . . from a fellow Canadian. Originally born in Toronto but have lived in Nova Scotia for about 13 years now. As someone, old enough to be your grandmother, I definitely agree with Cheryl . . . lose it now, kiddo, because it definitely does not get easier as you get older.
Anyway, you have taken a really great step on the long winding road to better health and fitness by coming to 3FC and I know you will love it, here. It is a very big community so take your time and have a good look around. Don't be shy . . . whenever something catches your eye, just jump right in and start posting. You will receive a warm welcome wherever you wander.
Also wanted to let you know we have a pretty active thread on the go called the
Crazy Canuks Cluck Club and here is a link to it . . .
http://www.3fatchicks.com/forum/showthread.php?t=106341 . . . Hope you will make that one of your daily stops around 3FC.
Have a great moving and shaking kind of day, Chickie . . . if you just keep doing the good stuff as much as you can, the rewards will definitely follow. See you soon . . .