Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 02-28-2007, 05:02 PM   #16  
Member
Thread Starter
 
Samantha039's Avatar
 
Join Date: Feb 2007
Location: Woodbridge, VA
Posts: 67

S/C/G: 205/136/120

Height: 5'3

Default

im realy excited to get started. its hard to get used to a lifestyle change though. it may take me a while to get situated. i realy appriciate all the warm responses!

does anyone have any advice for helping my family and friends understand that i am serious about this? so far they are just writing it off, its a litte discouraging.
Samantha039 is offline   Reply With Quote
Old 02-28-2007, 05:43 PM   #17  
Member
 
peasandcarrots's Avatar
 
Join Date: Feb 2007
Posts: 71

Height: 5' 7 1/2"

Default

Ignore them. Find your niche, hold your pace, when they see the results they'll shut up.

It's not hard to fit some simple things into your lifestyle. Stairs, parking far away, brown bagging your lunch, etc. Get those things in, then start up a little more, maybe some WATP or taebo(sp?) videos, then look into strength training. I have a book called Strength Training for Women and it looks pretty good, there's very little actually stuff needed for it, just some dumbells, mat, resistance bands, and a ball, really. It has routines for beginner, intermediate, and advance fitness levels.

I hope that helps.
peasandcarrots is offline   Reply With Quote
Old 02-28-2007, 10:35 PM   #18  
Member
Thread Starter
 
Samantha039's Avatar
 
Join Date: Feb 2007
Location: Woodbridge, VA
Posts: 67

S/C/G: 205/136/120

Height: 5'3

Default

interesting :: Ponders :: =)
Samantha039 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:14 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.