Hi there LASTDITCHEFFORT . . .
. . . You've come to the right place now, girl. Hope you will love it here as much as I do. Take it from a fellow Canadian, there is nothing like the support on 3FC. It really helps so much to be able to share the stuggles we encounter as we venture down the long winding road to better health and fitness.
Just spend some time reading around the forums . . . you'll eventually find a few that really seem to "speak to you". Don't worry about finding lots of buddies. You will be given a great big welcoming
wherever you decide to join in. Just jump right in to any of the threads that appeal to you. If you hve decided to follow a certain plan . . . there is probably a special forum for it. If you haven't really decided . . . read them all. If exercise is your big thing, there are special threads for that too. You name . . . we've got it.
Anyway, Chickie . . . you have a great moving and shaking kind of evening.
We will all be looking forward to seeing a lot less of you a lot more often now that you've found us.