Good morning/afternoon all. I wanted to say hello to everyone and do the typical stats./intro.
I am in my early 30's and have gained 30 lbs in the last 2 years - I attribute it to a very stressful job and very bad eating habits because of it. I am no longer with that job, but am still finding it near impossible to start dropping the weight, even though I started eating good (watching fat/calories, making sure I was eating regular meals, watching portion sizes, etc.) last June, I still managed to pack on 5+ additional lbs.
So now I am trying a modified version of South Beach, I have been on it for 1 week, and have only lost 1 lb.
I'm really tired of eggs... LOL!
I am trying to work out 3 days a week, although I admit I overdid it on Sunday and now I'm still really sore.
So that's me in a nutshell!