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Originally Posted by Heitina
I had my first weigh in today and I’m down 8.4 pounds - I feel good, hopeful and grateful to be back on track with a program that I was so successful with. I am a bit scared…scared of losing and not maintaining. Last time I did IP I kept the weight off for almost 2 years. I truly thought I would never gain the weight back. Now, here I am fatter then ever. I just pray that I learned something from my previous mistakes. I am sick of dieting - I want to change my way of eating forever. I am so sick and tired of playing this game Enough is enough. I do know from experience that when I have control over my weight and make sensible choices, the power I feel is immeasurable.
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You will do great! So happy to see you here and hopefully others will follow. I have been offline for a while due to some personal health issues, but I will be back on track tomorrow - Wednesday - 9/20/2023.
We can do this and congrats on your loss!!
