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Old 02-20-2017, 10:54 AM   #1  
SBDubs
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Default Help - back at it and my coach closed up shop!

Looking for support from this group of wonderful people. I did IP the first time in 2012 with wonderful success. I maintained for a while... fast forward 5 years and 1 baby later, it's time to get things going!

I need help - the threads are so full and I am not quite sure where to start. I guess this first thing I need is a the most up to date plan. Is that posted here? If not that's ok.

Looking forward to reconnecting!


Stacey
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Old 02-20-2017, 11:14 AM   #2  
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Hi Stacey,

I remember you! I'm also back after having a baby- congrats on your little one. I think the most recent protocol is posted in the top thread in the sticky (first thread listed)- you might have to scroll through a page or two though.
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Old 02-20-2017, 12:04 PM   #3  
SBDubs
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I remember you too! Congrats on baby!

I'll go take a look. thanks!
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Old 02-22-2017, 06:56 AM   #4  
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Quote:
Originally Posted by staceyjblack View Post
Looking for support from this group of wonderful people. I did IP the first time in 2012 with wonderful success. I maintained for a while... fast forward 5 years and 1 baby later, it's time to get things going!

I need help - the threads are so full and I am not quite sure where to start. I guess this first thing I need is a the most up to date plan. Is that posted here? If not that's ok.

Looking forward to reconnecting!


Stacey
Welcome! Congrats on baby!
Check in regularly on the newcomers thread and the rebooters thread - we will support the best we can!

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