What types of herbal teas are you guys drinking. I am interested in trying some. Maybe in the evening hours as to help me relax and as always follow it up with 8 ounces of water.
Celestial Seasonings Cinnamon apple with a little WF caramel syrup is absolutely sinful tasting! I also like the Chamomile. I bought the variety packs to see what I liked the best and drink many of them without any sweeteners added.
B: IP pancake, 2tsp Splenda/cinnamon mix
L: IP S&V crisps, salad w lettuce and 1.5c cucumber with oil/vinegar dressing
D: 8oz chicken breast stirfry with .5c mushroom, .5c bell peppers, 1c cauliflower, .5c green cabbage
S: IP BBQ crisps and IP raspberry gelatin
Feb 19 W21 D4
B: IP pancake, 2tsp Splenda/cinnamon mix
L: IP S&V crisps, salad w lettuce and 2c cucumber with oil/vinegar dressing
D: 8oz steak stirfry with .5c mushroom, .5c bell peppers, 1c cauliflower
Weekly soccer game
S: IP lemon wafers
Last edited by DeterminedDieter; 02-19-2015 at 07:48 AM.
Reason: Forgot something
WEIGH IN DAY: Feb 18, 2015 DAY 48 Reboot Weight: 258.7, Current Weight: 326.1 -1.6 pounds week 7 Total lost since Reboot Jan. 2, 2015:-32.6 pounds!!!
W8 P1 D49 Thursday Feb 19, 2015 Brekkie: Chocolate Covered Cherry Protein Shake Lunch: 2 Cups Orange Ginger Soup, 1 pack Sea Salt Quest Potato Chips, 1/2 Peanut Butter Cream Power Crunch Bar Supper: Coconut Chive Shrimp and Baked Caramel Chayote "Apples" O.M.G. these "apples" are soooooo realistic!! Snack: 1/2 Pack Lemon Poppy Seed Cookie (YUM), Lemon Ginger Tea
W8 P1 D50 Friday Feb 20, 2015 Brekkie: Chocolate Covered Cherry Protein Shake Lunch: 2 Cups Orange Ginger Soup, 1 pack Sea Salt Quest Potato Chips Supper: Maple Turkey Meatloaf, Cauliflower Puree Snack: Caramel Crunch Bar, Ginger Tea
W8 P1 D51 Saturday Feb 21, 2015 Brekkie: Pineapple Pina Colada Protein Shake Lunch: 2 Cups Orange Ginger Soup, 1 pack Sea Salt Quest Potato Chips Supper: Crack Slaw Snack: "Apple Turnover", Apple Spice Tea
W8 P1 D52 Sunday Feb 22, 2015 Brekkie: Orange Drink Lunch: Orange Bell Peppers, 1/2 cup slaw with homemade mayo, 1 packet quest sea salt chips (my current love) Supper: Crack Slaw again...so good! added orange bell peppers too Snack: Coffee, IP Cherry Gelatin
W8 P1 D53 Monday Feb 23, 2015 Brekkie: Chocolate Covered Cherry Protein Shake Lunch: 2 Cups Orange Ginger Soup, 1/2 pack BBQ Quest Potato Chips, 1/2 Power Crunch Bar Peanut Butter Creme Supper: Mini Meatballs, Squash and Onions *(YUM!!!) Snack: Coffee
W8 P1 D54 Tuesday Feb 24, 2015 Brekkie: Chocolate Coconut Protein Shake Lunch: 2 Cups Orange Ginger Soup, 1/2 pack BBQ Quest Potato Chips Supper: Mini Meatballs, Cheesy Cauliflower Patties Yum!!! Snack: Coffee, 1 orange pims not op
W8 P1 D55 Wednesday Feb 25, 2015 Brekkie: Chocolate Covered Cherry Protein Shake Lunch: 1 alternative packet of chicken pasta soup, chayote apples with cinnamon, yum! Supper: chayote hash browns and 2 eggs!! OH MY goodness, this was so good! Snack: Coffee, toffee cream pudding
WEIGH IN DAY: Feb 25, 2015 DAY 48 Reboot Weight: 258.7, Current Weight: 321.7 -4.4 pounds week 8 Total lost since Reboot Jan. 2, 2015:-36.7 pounds!!!
Last edited by rainbowsmiles; 02-25-2015 at 08:55 PM.
What types of herbal teas are you guys drinking. I am interested in trying some. Maybe in the evening hours as to hfelp me relax and as always follow it up with 8 ounces of water.
Peppermint is good too!
Quote:
Originally Posted by larn37
Testing out my weight tracker with my signature not sure if it is working correctly or not.
IPP1W5D29 B chocolate RTD with 2 c spinach, blended L IP Chicken Noodle Soup with 1 c zoodles, 1 c sautéed mushrooms D Baked Salmon patties with .5c minced tri colored bell pepper, 1.5 c steamed squash red leaf lettuce salad S herbal tea, IP wildberry "bread"
B IP Chocolate Chip Pancake with WF caramel sauce L Some sort of salad--unsure right now! D Some sort of lean meat with 2 c. rhutabaga fries S IP chocolate coconut bar, potato puree bread
B: Proti-Thin Anytime Chocolate Drink
L: IP A La King + sauteed mushrooms, red pepers, and leftover curried cauliflower. Curry powder and spices in the A La King. Yum! Also, salad of romaine lettuce and cucumbers.
S. Brownie Quest Bar
D: 8 oz baked chicken breast, 1 C roasted asparagus, 1 C roasted rutabaga
B: IsoFlex vanilla protein powder with coffee
L: Proti Fusilli with broccoli and jicama, mixed with mustard and WF BBQ
S: EAS Carb Advantage French vanilla
D: 8z baked organic chicken breast over romaine and mixed green salad with sautéed squash and zucchini
B -- IP RTD vanilla
L -- Pork chops grilled with garlic/seasoning mix; broccoli with lemon pepper
S -- IP double chocolate brownie
D -- Rest of broccoli and IP RTD vanilla
Our other thread reached 500 posts. Time for a new one!
My today
B chocolate coffee spinach smoothie
L veggie omelet
S chocolate/zucchini "brownie" muffins
D steak & mock potato salad (made with cauli instead of potatoes)
Lisa, may I ask why you are eating extra veggies at breakfast??
I wondwr if I could do it without altering losses, being as the vitamina really upset my stomach unless I eat a IP packet and two eggs.. and it HAS to be two full eggs, one egg doesn't help, neither does just egg whites.
P1Reboot
B: IP RTD cappuccino stirred into a giant coffee
L: IP Leek soup w/2C of some kind of steamed veggie stirred in...
D:Pesto chicken salad on mixed greens (modified from an EatingWell magazine recipe)
S: IP Pineapple banana drink
B: IsoFlex vanilla protein powder with coffee
L: Proti Fusilli with broccoli and jicama, mixed with mustard and WF BBQ
S: EAS Carb Advantage French vanilla
D: 8z baked organic chicken breast over romaine and mixed green salad with sautéed squash and zucchini
