Hi all, I haven't posted here much but I'm staying up to date with the spreadsheet. I'm down 2.2 this week even though it's only 6 days since my last WI and I overate while on a ski trip this weekend, though nothing off plan (extra chicken, some scrambled eggs, etc). I'm hoping to be down 30 by Valentine's Day so I'm crossing my fingers that I'll have a bit of a whoosh next week to get me there. This challenge has been a great motivator on days when I just don't want to measure my oil or refill the water bottle!

Week 3 weigh in for me. I had a much more moderate loss compared to the previous 2 weeks. I feel like I was not as precise with my vegetable portions and didn't measure my oil because I had gotten a bit lazy. Back to basics... I hate that I sabotaged myself so early in the process. I can be my own worse enemy. I know this works and I WANT to do it.

Is it too late to join in? I've been a lurker for a while now and could use the extra accountability:D!

I hope I'm in...I'd better post participate more :D

Originally Posted by shinyjo:
Is it too late to join in? I've been a lurker for a while now and could use the extra accountability:D!

I just saw that I need to click link on page one. Will have to do it tonight from home. Can't make it work from office computer!:dizzy:

thank you lisa....for starting this...it was just what i needed to get my first 25 pounds off!!
27.6 pounds now gone in the 5 weeks since i rebooted and started this challenge!!
THANK YOU for all your encouraging words and excellent advice!!
THANK YOU THANK YOU! :hug:

Wow Rainbow that's amazing!!!! :)

WTG Rainbow! My weigh in today showed I'm down another 5. I'll take it!

Originally Posted by JJTx:
Wow Rainbow that's amazing!!!! :)

thank you :hug:

Originally Posted by frawniemae:
WTG Rainbow! My weigh in today showed I'm down another 5. I'll take it!

frawnie you are doing A-MAY-ZING!!! so inspiring! keep up the great effort....you are changing your life!! so proud of YOU! :hug: :yay:

:dancer: Frawniemae and Rainbow!!!
Fantastic! Must feel SO GOOD

Originally Posted by rainbowsmiles:
thank you lisa....for starting this...it was just what i needed to get my first 25 pounds off!!
27.6 pounds now gone in the 5 weeks since i rebooted and started this challenge!!
THANK YOU for all your encouraging words and excellent advice!!
THANK YOU THANK YOU! :hug:

Those are terrific results!!! I am so happy for you!! Do give yourself some non-food reward now -- you have earned it!!!:congrat:

I think caressme has a typo for this weeks entry. Losing 178 pounds! I know IP is good, but not that good! ;)

Not sure if I'm doing something wrong but I can't get it to open up for me....I thought you had send me an ok...maybe my gmail acct is the one I have to use...help...

Hi everyone :D can any of you tell me which Beck Diet Solution book I should look at? I went on Amazon and there is more than one book out there....thanks and go IP :carrot:

Hello I peeps. First WI since joining. Down close to 4 #. Def retaining water,so could be more. saweet