Does anyone experience weight loss 'patterns' at their WI's?
My WI today I am only down 1lb and that's with me staying OP. My WI exactly a month ago I was only down 1.2 lbs. I am losing inches though and I'm trying to not let it get me discouraged. Looking at my WI history, it looks like a pattern may be forming. It could be hormonal, but my TOM isn't scheduled to hit for another couple weeks (unless I have a surprise and it comes earlier than expected).
My coach said she had a client who would have a 3-4 lb loss one week and the next week he would lose around 1lb. She said it never failed, he would come in and be like "this is my 1lb week" and he would get on the scale and it would be right at a lb. Then the next week he would be down 3-4 lbs again.
I was just wondering if anyone else sees a 'pattern' in their WI's with their weight loss?
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