I have just started Ideal Protein, and heard the pancakes were good. I made one and it was a flop, likey cooked to fast. Anyone out there try them and enjoy them, mine looked like hash. Any suggestions?
I use an egg white beaten to soft peaks and only a tiny amount of water to make them the right consistency. Then pour them out as 5-6 silver dollar sized.
Personally, I think the ones made with the crispy cereal are much tastier and have the added bonus of not being restricted. The pancake mix is great for English muffins though.
I make mine following the muffin recipe using 50ml of water and I make mine in the waffle iron I get 2 perfect waffles crisp on the outside and soft inside