3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   First day on Phase 3 (https://www.3fatchicks.com/forum/ideal-protein-diet/288481-first-day-phase-3-a.html)

CrystalWolf 10-18-2013 09:58 PM
Quote:
Originally Posted by Skinnyjeangirl (Post 4865637)
do you have a recipe for the paleo banana bread?

:D
I made it from this blog recipe, don't know if I am allowed to post it but opefully the link works.
http://www.primallyinspired.com/no-s...-banana-bread/

Skinnyjeangirl 10-18-2013 10:07 PM
Quote:
Originally Posted by CrystalWolf (Post 4865659)
I made it from this blog recipe, don't know if I am allowed to post it but opefully the link works.
http://www.primallyinspired.com/no-s...-banana-bread/
worked! thank you:o

thinnerJ 10-19-2013 11:23 AM
Heavenly! I baked a granny smith apple with cinnamon and stevia, just like apple pie filling and didn't miss the crust. I had milk with gluten free granola and put some of the apple in it too, so good. Turkey sausage also. Chai latte too (half milk in granola half in chai).

I think I have residual bloat from yesterday but so far don't have the overly stuffed feeling. Full though.

Skinnyjeangirl 10-19-2013 05:07 PM
Quote:
Originally Posted by thinnerJ (Post 4865914)
Heavenly! I baked a granny smith apple with cinnamon and stevia, just like apple pie filling and didn't miss the crust. I had milk with gluten free granola and put some of the apple in it too, so good. Turkey sausage also. Chai latte too (half milk in granola half in chai).

I think I have residual bloat from yesterday but so far don't have the overly stuffed feeling. Full though.
YUM!!!!

Skinnyjeangirl 10-26-2013 12:16 AM
Quote:
Originally Posted by thinnerJ (Post 4865914)
Heavenly! I baked a granny smith apple with cinnamon and stevia, just like apple pie filling and didn't miss the crust. I had milk with gluten free granola and put some of the apple in it too, so good. Turkey sausage also. Chai latte too (half milk in granola half in chai).

I think I have residual bloat from yesterday but so far don't have the overly stuffed feeling. Full though.

Making this tomorrow morning!~ Yeah for :hug: Phase 3


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