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Old 08-27-2013, 10:19 AM   #1  
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Default Consultation September 6 :)
Hello all.

I have a consultation next week and hopefully I will be starting the plan shortly after that I live in Calgary and will be meeting with Kimberly at Reflections Anti-Aging & Beauty Centre. I am anxious but nervous about detox and how I will feel during it but it will be worth it!! I do exercise, mostly walking/running so I hope that's ok. I am hoping to have at least 50lbs lost by Christmas
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Old 08-27-2013, 10:32 AM   #2  
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Welcome Jennifer!
I am PCOS also and have lost 46 pounds as of this morning. I started on June 4. The plan works if you trust it and follow it!
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Old 08-27-2013, 10:37 AM   #3  
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that is awesome!!! Congrats on the weight loss!!
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Old 08-27-2013, 11:40 AM   #4  
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Quote:
Originally Posted by Dragonfly33 View Post
Hello all.

I have a consultation next week and hopefully I will be starting the plan shortly after that I live in Calgary and will be meeting with Kimberly at Reflections Anti-Aging & Beauty Centre. I am anxious but nervous about detox and how I will feel during it but it will be worth it!! I do exercise, mostly walking/running so I hope that's ok. I am hoping to have at least 50lbs lost by Christmas
I easily lost 50+ lbs by Christmas last year. I started July 30.
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Old 08-27-2013, 04:39 PM   #5  
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You will do great! I am on week two, and I would have to say my first three days were the hardest, but after that I literally was not hungry unless it was legitimately time to eat. Those first three days I kept some pickles around for something salty/crunchy, and for something sweet, I just add a tiny bit of Sparkling Ice beverage to my water to give it a little punch. Or make some lemonade with Stevia.

Good luck to you!
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Old 08-27-2013, 07:08 PM   #6  
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Welcome fellow Calgarian !
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Old 08-28-2013, 09:57 AM   #7  
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Hi SweetScrumptious

I have been on ketogenic diets before so I know how it feels the first few days until I hit ketosis, I just don't like it!!

Thanks for the support everyone!! I might try move my consult up because I am anxious to start
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Old 09-09-2013, 10:41 AM   #8  
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I have decided that this option is not feasible financially for me. I can pretty much achieve the same results doing Atkins I started Saturday and I am in ketosis this morning.

Congrats to all of you achieving your goals!
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Old 09-09-2013, 03:01 PM   #9  
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Good Luck on Atkins. Just remember the point is you are out there trying to improve your health. Thats the first step.
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