B: zucchini muffins made from oatmeal packet
L: leftover broccoli / cauliflower with brocc cheese soup as sauce
S: RTD chocolate warmed up
D: steak and roasted turnip - yum!!!

P1

B. Chai tea w Splenda and maple oatmeal IP
L. Spinach w choc pudding in ninja and 2 English cucumbers
S. Banana pudding ( will try frozen to see if I like consistency)
D. Sashimi take out!!!

Hi everyone -

I am trying to get in the posting mood once again! Hope you all have a great day :hug:

B - hot chocolate/coffee w/peppermint extract
L - 2 c veg w/lettuce and vinegar/oil
Sn - choc/PB bar
D - 8 oz roasted shrimp, 2 c roasted asparagus
Sn - Cappuccino

RTD chocolate warmed up is now my breakfast and dinner and snack :) it getting cold, so when the warm drink is soooooo delish

B IP omlet with mushrooms
L IP mushroom soup & salad with 2 c of veggies
D chicken stir fry with red peppers, mushrooms and shrimp
S dillpickle zippers - my favourite!

Does anyone know where I can get an alternate for the zippers?

I would LOVE to know if there is an alternate for them too. They are my favorite snack. Also, is there an alternate for the potato puree?

These might be a good sub. for the zippers:
http://www.nashuanutrition.com/store...kle-1-bag.html

I have had the Sweet Barbeque version of these and really liked them so that bodes well for these being decent. However, I didn't think the Sweet BBQ were very sweet (like many BBQ flavored chips can be), but I still enjoyed them!

Same thing here for enjoying warm drinks!

B - hot choc, coffee, peppermint extract
L - 4 oz tuna, salad, 2 c roasted asparagus
Sn - choc crisp bar
D - 4 oz Turkey breast, 2 c roasted veg
Sn - Cappuccino

Food for the day....
 

I recently restarted IP and I have only lost 1lb in about a week :(

I thought i'd start to post my daily intake in case anyone has suggestions. Here's what I are today:

B: IP
S: IP
L: Lettuce, Tomato, Cucumber, Dill Weed, EVO, Salt
S: IP
D: Lamb with seasonings (turmeric, cumin, etc)
S: IP

I eat 4 packets because I do a heated yoga class.

SW - which IP packs are you eating? Are you measuring your veggies and weighing your meat? Getting all your water? A few more details would help.

P1:

B: coffee & cappuccino (why can't I spell that word right on the 1st go around?)
S: salt & vinegar ridges
L: 1 cups cucumbers & lettuce
D: 6 oz pork loin w/2 cups roasted cauliflower
S: Raspberry jelly & 1 cup rhubarb

Ooops . . . This thread has passed the magic maximum of 500 posts.

Would some kind soul start the new thread?