Potassium citrate and potassium gluconate are both viable supplements for getting your potassium in (we can't digest "just potassium"). The OP posted a supplement that is potassium gluconate, while the Ideal Protein supplement is Potassium citrate. The dosing looks very similar for both, though if you want a 1:1 match you should look for a potassium supplement that uses potassium citrate.
Last edited by scorbett1103; 05-07-2013 at 04:00 PM.
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