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Old 01-21-2013, 03:19 PM   #16  
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Originally Posted by ladylunk View Post
I read last night that hot or cold feelings can be a sign of ketosis. Experiencing popscicle toes hopefully that is what it is! Day 5 for me.
Early ketosis has lots of "signs" but the body adapts after a while and they fade. IF you're following P1 sheet 100%, you're in Ketosis by day 5.
Congrats!
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Old 01-21-2013, 04:02 PM   #17  
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I sleep under the covers with sweat pants and a sweat shirt on!!
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