I brought home 2 packs today.

The individual packs don't have preparation instructions on them.
I don't have a box.

Who has the directions???

Just boil 8-10 minutes until al dente like other pasta!

I had it today with a little ICBINB Spray and S&P. Next time I'm going to cook it and throw it in the fridge and then add some homemade sugar-free italian dressing and my veggies to it like a pasta salad!!!

Ooo, good idea about making it into PASTA SALAD! I have been CRAVING it and usually I don't like it that much. lol

Oh I was definitely planning on a veggie pasta salad tomorrow for lunch :broc:

Oh.. I just thought of ... Pesto!

She is awesome. She's so tiny too. It was funny watching my 6'6" boyfriend bend down to hug her, lol.

I made pasta salad for lunch! :)

I mixed the cooked pasta with some WF Italian dressing and some WF mayo. I added two cups cucumbers and can't wait to eat it :)

Can't wait to try the pasta.. My coach said she should have it next week.

Mine is out for delivery. I'm looking forward to lunch tomorrow :)

I just picked mine up. I am so excited for this product- I don't really enjoy a lot of the IP sweet items, so I end up eating a lot of omelets, potato purees and soups. This is such a welcome addition. WTG IP!

Gluten
 

There is a part of me that wants to try using only gluten-free products to see what it would do to my WL. Of course, this does not bode well for this new pasta :mad:

Actually this new pasta is gluten free as it is made with pea protein, not wheat.

Woohoo!!! I am allergic to gluten so it is challenging to fin IP stuff to use.

http://farm9.staticflickr.com/8057/8...f28d58c4_z.jpg

i dont think it is gluten free :( sorry

Durum wheat flour pretty prominent on the label

damn, yet another sign my coach just sucks! she told me it was gluten free.

thank you for letting me know! if I had eaten that, it would not have been pretty!

Oh man...I would call her immediately and point out the ingredients to her, in case she has told other people that information. Wheat=gluten. (duh!)

Needing to be gluten-free, I wouldn't trust ANYONE to just "tell" me info...I'd need to see the labels myself.
I was actually gonna ask to see the box but I forgot (long story...my coach wasn't there & sub annoyed me) so I'm glad rainbow had us covered!

I'm considering trying gluten-free for a couple of weeks to see if it increases my losses. It will remove all of the IP restricted foods I like. Not sure I'm ready for that. Just another mindset I'll have to gear myself up for. If it were life-or-death, I'd do it without question!

I spent a month preparing myself to start IP. Maybe I'll spend the next month gearing up to start a two-week gluten-free experiment (after I return from vacation in January?)