I will be phasing out soon for a pre-IP planned vacation. I'm trying to decide if I should do 2 weeks of P2 and 2 weeks of P3 as protocol. I have read on 3FC where some do just 1 week of P2 and 1 week of P3 before vacation. Anyone have any strong opinions/input? Especially, those of you who have gone through phasing out for vacations!
P2
doesn't seem very necessary? Does anyone understand the science behind P2 or if there is any science behind it? OR is P2 just there to help us get used to cooking/having protein for lunch (as well as dinner) and to get used to having less pre-packaged IP foods (from 3 packets daily to 2 packets daily)?
Our coach is gone this week and his replacement isn't very knowledgeable. So, not much help there and I need to make a decision very SOON becasue vacation is just around the corner. My husband (also doing IP) is strongly considering doing zero P2 weeks and 2 weeks of P3.... I have concerns about this, thinking that P2 must be there for a reason. Please, Help!
Thanks, Jen