Need your advice-need to stop this self-sabotage!
Recently, I have found myself flying through the program, staying OP and loosing week after week. Then, something happens-I let life happen and I neglect to prepare my foods, or eat my packets and the cycle of self destruction starts. Why? When I was at my lightest-I never felt skinny. Now, 44lbs lighter I still feel the same way and I don't feel that I have earned any of it. My relationship with my partner is at it's lowest and I can barely afford to continue with the program because my hours will soon we cut drastically and there is no work in my field in my immediate area. Is this emotional eating? It must be how I got here in the first place-how does one go about feeling worthy and confident? Why do I feel like I am not worth it? I'm sure there are people like me out there-I'm just trying to find out how to cope.
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