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Old 10-11-2012, 08:12 PM   #1  
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Default mouth tastes bad
Hi All, I have a terrible taste in my mouth today. Has anyone experienced this? Yes, I have brushed my teeth in fact a bunch of times trying to get rid of it. yuck, tastes bitter and metally
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Old 10-11-2012, 08:14 PM   #2  
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That means you are in letizia. Totally normal
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Old 10-11-2012, 08:38 PM   #3  
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Welcome to ketosis! I get a slightly metallic taste in my mouth and my teeth feel a little slimy...
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Old 10-11-2012, 08:38 PM   #4  
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ragdoll - this is a new one on me. what is letizia and how long will this last? Thank God that there are peeps on here who have been through this!
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Old 10-11-2012, 08:41 PM   #5  
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scorbett - does this continue throughout IP? its making food taste terrible and I couldn't eat dinner tonight
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Old 10-11-2012, 08:44 PM   #6  
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After a while you don't notice it as much. You WANT to be in ketosis, that is the metabolic state where your body is burning your fat stores for energy because you no longer have glycogen stores to draw from. If it bugs you, just remember that is what is making those pounds melt away!
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Old 10-11-2012, 09:43 PM   #7  
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It is ketosis.
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Old 10-12-2012, 02:08 PM   #8  
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I had three face to face meetings this week and felt so embarrassed that I sat almost across the room.
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Old 10-12-2012, 02:36 PM   #9  
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I got a bottle of natural mint oil for this. I think you can get it just about anywhere, or you can do a non-alcohol extract. Just the tiniest dab keeps your mouth feeling and smelling fresh for quite a while.
I welcomed bad breath as I knew what it meant!!! It goes away in P3.
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Old 10-12-2012, 02:39 PM   #10  
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Welcome to the wonderful land of Ketosis I always keep sugar free gum on me lol Now the fat will come right off!
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Old 10-12-2012, 02:40 PM   #11  
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Quote:
Originally Posted by healthyangie View Post
I got a bottle of natural mint oil for this. I think you can get it just about anywhere, or you can do a non-alcohol extract. Just the tiniest dab keeps your mouth feeling and smelling fresh for quite a while.
I welcomed bad breath as I knew what it meant!!! It goes away in P3.
I will def try this! Thanks for the tip.
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Old 10-12-2012, 02:51 PM   #12  
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Be careful with sugar free gum, it still contains carbs. The only one I have found that doesn't is a brand called Spry, I ordered it online and now my vitamin shop has started carrying it. Good Luck!!
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