[scorbett1103]

Originally Posted by EmilySebetka

I usually eat regular meat for supper, but with breakfast, its common for me to eat 1 whole egg plus 3 whites as a sub for the omelet pack. I add the 2 free egg whites to that (making it 3) so it goes farther and I'm not hungry in a couple hours.

Its nice to know about the eggs now though, I can now feel better about having egg dishes at restaurants.

Anyone have a link to the newest sheet? I still have an old one that says 2 whole eggs is all we get.

http://www.3fatchicks.com/forum/4360561-post9.html

[EPAPRN]

Our clinic had a sign up that said 4 whole eggs and 2 egg whites.

The same sign said that clients should not exercise daily, but only every other day or less.

My coach told me NO exercise in P1 (even though I exercised somewhat before, and I still do to an extent)