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Soy Mozzarella cheese with no carbs?? Is this ok?
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09-19-2012, 08:20 PM
#
1
Shobey26
My children have paws :)
Thread Starter
Join Date: Aug 2012
Location: Campbell River, B.C
Posts: 44
S/C/G: 212/196/125
Height: 5'3"
Soy Mozzarella cheese with no carbs?? Is this ok?
So I found this at a grocery store.What do you think?
Serving 1/4 cup/30g
80 calories
5g fat
0 cholesterol
0 carb
7g protein
240mg sodium
09-19-2012, 08:22 PM
#
2
scorbett1103
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
it has calories, so we can't use it liberally - but some coaches allow SMALL doses of the Veggie Shreds (at most half a serving/2 Tbsp) to keep the calories low. A full serving of that soy cheese is almost as many calories as some of the IP shakes!
09-19-2012, 08:33 PM
#
3
Shobey26
My children have paws :)
Thread Starter
Join Date: Aug 2012
Location: Campbell River, B.C
Posts: 44
S/C/G: 212/196/125
Height: 5'3"
Thanks!
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