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Old 09-10-2012, 10:16 AM   #1  
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Talking I can have a Sandwich!

Call me slow but I finally tried making english muffins out of the crepe mix. OMG! Maybe I have been on this diet to long but it was totally delicious. I was feeling a little pitiful and it was just the thing I needed to get me the determination and fortitude to move forward. I weigh in this morning and can't wait to talk to my coach about it. Thank you Thank you Thank you to who ever came up with this recipe it opens all kinds of possibilities!
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Old 09-10-2012, 10:34 AM   #2  
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Can you please post the recipe you used?
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Old 09-10-2012, 11:32 AM   #3  
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Originally Posted by skinnybride2be View Post
Can you please post the recipe you used?
Check the few first post of this thread....you will find it there http://www.3fatchicks.com/forum/idea...ainbow-17.html
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Old 09-10-2012, 11:35 AM   #4  
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And you can use the potato puree mix also ... just depending on what "kind" of "bread" you're looking for. I've got the "potato bun" for a hamburger today for lunch.
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Old 09-10-2012, 11:42 AM   #5  
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Can you please post the recipe you used?
I just cut and pasted it. Hope this helps.


ENGLISH MUFFINS

Ingredients:
1 IP Crepe Mix
1/2 Tsp Baking powder
1/2 Tbsp Olive Oil
1 dash salt
1 oz skim milk (from morning allowance)
6 TBSP Water (just enough to make it a thick but pour-able batter)

You can add all the ingredients into a magic bullet hopper and
use the flat blade to blend or: if you don't have a magic bullet...

Whisk together dry ingredients.
Add oil and mix in until it starts to form crumbles.
Add milk and mix well (it will become a doughy batter at this point)
add enough water so that it is thick but able to be poured.

Let it sit a few minutes to thicken.

Spray a nonstick pan with Pam and spray inside your English muffin rings also.

Put your pan with the muffin rings on the stove and get it nice and hot then pour your batter into the ring. You really don't have to fill them much more than half way. This will make the bottoms nice and crisp. once it has cooked and gotten a nice crispy bottom ....cooked on medium heat for about 3 mins, then I just slipped my spatula under the entire ring and flipped carefully!! cooked on the other side about 3-4 mins. I let it cool on the rack for a few minutes
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Old 09-10-2012, 12:03 PM   #6  
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Originally Posted by AngieBaby41 View Post
And you can use the potato puree mix also ... just depending on what "kind" of "bread" you're looking for. I've got the "potato bun" for a hamburger today for lunch.
Is it the same recipe but using the potato puree?
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