Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 08-25-2012, 03:21 PM   #1  
Feed Your Freedom
Thread Starter
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425

S/C/G: 399.8/362.0/224

Height: 5'8
Default What are you eating today? Saturday, August 25

BREAKFAST: DRY NO MILK Proti-Diet Honey Nut Cereal and IP Apple Cinnamon Puffs Mixed (1/2 amount) OMG DELISH!!! Coffee
LUNCH: Chicken Broth with Summer squash, radish, green onions and 1 oz leftover pork loin roast, yellow squash chips, 1/2 serving snackergy bbq potato zippers!!! oh my!!! so good!!
SUPPER: hamburger, cauliflower fritters, IP rasp jello
SNACK: "mock: wine!!
Last edited by rainbowsmiles; 08-25-2012 at 10:16 PM.
rainbowsmiles is offline   Reply With Quote
Old 08-25-2012, 03:27 PM   #2  
Senior Member
 
Hgamroth's Avatar
 
Join Date: May 2012
Location: Wyoming
Posts: 1,104

Height: 5'4"
Default
Breakfast--scrambled egg whites with 1/2 mushrooms,
snack--vanilla pudding smoothie while running errands
Lunch--steamed zucchini and caramel nut bar
Snack--vanilla pudding
Dinner--Big mac in a bowl and celery
Hgamroth is offline   Reply With Quote
Old 08-25-2012, 04:09 PM   #3  
Senior Member
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default
Phase 1 Day 27
B: Coffee w/ IP RTD Vanilla
L: IP Potato Puree pancake w/ 1c zucchini & some garlic
S: Had IP orange drink planned. Changed it to SW cheese puffs. Boy! are they good. I was hungry and they helped!
D: Hubby is smoking pork loin. He'll want to grill some peppers & zucc. I have roasted cauli in the fridge to make some cauli mash. Its all good!
Last edited by lisa32989; 08-25-2012 at 06:39 PM.
lisa32989 is offline   Reply With Quote
Old 08-25-2012, 04:11 PM   #4  
Feed Your Freedom
Thread Starter
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425

S/C/G: 399.8/362.0/224

Height: 5'8
Default
Quote:
Originally Posted by lisa32989 View Post
Phase 1 Day 27

B: Coffee w/ IP RTD Vanilla
L: IP Potato Puree pancake w/ 1c zucchini & some garlic
D: Hubby is smoking pork loin. He'll want to grill some peppers & zucc. I have roasted cauli in the fridge to make some cauli mash. Its all good!
S: IP orange drink
my hubby is SMOKIN' too!!!! smokin' HOT!!
rainbowsmiles is offline   Reply With Quote
Old 08-25-2012, 04:52 PM   #5  
Senior Member
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default
Quote:
Originally Posted by rainbowsmiles View Post
my hubby is SMOKIN' too!!!! smokin' HOT!!
You are too funny! Tell that smokin' hot husband to smoke you some pork loin too
lisa32989 is offline   Reply With Quote
Old 08-25-2012, 05:02 PM   #6  
IP Round #3: 11/14/2023
 
LizRR's Avatar
 
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382

S/C/G: 210/184/145

Height: 5'5"/49yo
Default
Phase 3: Week 2, Day 1

Breakfast@7:30am: 1 grain + 1 protein + 1 dairy + 1 fruit
Strawberry Bread Pudding
2 slices Whole Grain Bread
2 Eggs + 4 oz Egg Whites
4 oz Nonfat Evaporated Milk
1 cup Strawberries
4 tbsp Sweetener + 1 tsp Vanilla
1 cup Coffee + 1 cup Almond Milk + Sweetleaf Stevia

Bodypump@8:30-9:30am

Lunch@12pm: 8oz protein + 2 cups veggie
Meatballs: ground turkey, miracle noodles rice, basil&parsley&spices
Cucumber-Lemon Sherbert

Snack@4pm:
IP Bar

Dinner@8pm:
Chicken Soup w/Veggies
Last edited by LizRR; 08-27-2012 at 12:12 PM.
LizRR is offline   Reply With Quote
Old 08-25-2012, 05:53 PM   #7  
Senior Member
 
mompattie's Avatar
 
Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281

Default
Breakkie: waffle

Noon: garden cucs and BAR

Snack: vanilla pudding smoothie (made with coffee, 0/0/0 vanilla Torani syrup, morning milk allowance, vanilla pudding packet. Shaken martini style)

Dinner: Greek chicken and sautéed veggies

Snack: rhubarb crisp

I had 4 packets today as it was a biking day (exercise).
mompattie is offline   Reply With Quote
Old 08-25-2012, 06:04 PM   #8  
Holding on TIGHT
 
fourstubbs's Avatar
 
Join Date: Sep 2002
Location: Maryland
Posts: 449

S/C/G: 225/195.4/166.2/135

Height: 5'1
Default
IP Phase 1, week 4, day 6

Breakfast vanilla coffee pudding shake

Lunch: dark chocolate pudding shake
1 egg boiled

snack: salad w/ 1000 dressing, wf Caramel bar

Dinner: Carl's Jr. low carb burger
Last edited by fourstubbs; 08-26-2012 at 04:11 PM.
fourstubbs is offline   Reply With Quote
Old 08-25-2012, 06:22 PM   #9  
began IP May 25
 
greeniris's Avatar
 
Join Date: May 2012
Location: northern MI
Posts: 802

S/C/G: 198/see ticker/140

Height: 5' 2"
Default
Phase 1, Week 12, Day 2:

Breakfast: Veggie Omelet w/1 c veggies

Lunch: chicken noodle soup, 2/3 c mustard slaw, 1/2 c sliced cucumbers

Snack: Bar

Supper: leftover IP friendly meatloaf, asparagas, and zucchini chips!
greeniris is offline   Reply With Quote
Old 08-25-2012, 09:03 PM   #10  
Senior Member
 
fitgirl2012's Avatar
 
Join Date: Aug 2012
Posts: 276

S/C/G: 155/111/115

Height: 5'5"
Default
Phase 1: Week 3, Day 6

Breakfast: IP Dark Chocolate Pudding, green tea
Lunch: Romaine lettuce w/2 c. veggies; IP Chili
Snack: 2 egg whites
Supper: Romaine Lettuce w/2 c. veggies; 7 oz grilled chicken
Snack: IP Vanilla Pudding
fitgirl2012 is offline   Reply With Quote
Old 08-26-2012, 12:42 AM   #11  
My children have paws :)
 
Shobey26's Avatar
 
Join Date: Aug 2012
Location: Campbell River, B.C
Posts: 44

S/C/G: 212/196/125

Height: 5'3"
Default
Breakfast: IP Fine Herbs Omelette with peppers, green onions, mushrooms and leeks.
Lunch:IP White Chocolate Bar and a BIG salad with mixed veggies and WF Hoey Dijon Mustard dressing (which I didn't like)
Snack:IP Chocolate shake blended with ice and a little shake of Splenda.
Dinner: Fish 'Tacos' and bakes Parsnip fries
Snack: IP Vanilla Pudding (having trouble getting them down now )
Shobey26 is offline   Reply With Quote
Old 08-26-2012, 01:18 AM   #12  
Senior Member
 
AnnaBoBanna's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 491

S/C/G: 257.4/203.2/185

Height: 5'6
Default
Breakfast: herb and cheese omelette with mushrooms, roasted eggplant, spinach, and ground turkey. Lunch: cauliflower rice, pickle zippers. Dinner: butter lettuce wraps with ground paprika turkey, sauteed mushrooms, roasted garlic, roasted eggplant and Dijon mustard. Snack: dark chocolate pudding frappe with coconut extract
AnnaBoBanna is offline   Reply With Quote
Old 08-26-2012, 01:18 AM   #13  
IP Round #3: 11/14/2023
 
LizRR's Avatar
 
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382

S/C/G: 210/184/145

Height: 5'5"/49yo
Default
Quote:
Originally Posted by Shobey26 View Post
Breakfast: IP Fine Herbs Omelette with peppers, green onions, mushrooms and leeks.
Lunch:IP White Chocolate Bar and a BIG salad with mixed veggies and WF Hoey Dijon Mustard dressing (which I didn't like)
Snack:IP Chocolate shake blended with ice and a little shake of Splenda.
Dinner: Fish 'Tacos' and bakes Parsnip fries
Snack: IP Vanilla Pudding (having trouble getting them down now )
I believe Parsnips are not IP friendly...now Rutabaga fries on the other hand...VERY friendly!
LizRR is offline   Reply With Quote
Old 08-26-2012, 08:24 AM   #14  
Senior Member
 
AnnaBoBanna's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 491

S/C/G: 257.4/203.2/185

Height: 5'6
Default
Quote:
Originally Posted by greeniris View Post
Phase 1, Week 12, Day 2:

Breakfast: Veggie Omelet w/1 c veggies

Lunch: chicken noodle soup, 2/3 c mustard slaw, 1/2 c sliced cucumbers

Snack: Bar

Supper: leftover IP friendly meatloaf, asparagas, and zucchini chips!
Hi greeniris! What is in your mustard slaw?? I love mustard and I love coleslaw...
AnnaBoBanna is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Beck Diet For Life/Solution – August 2011 – Support, Discussion, Buddy/Coach BillBlueEyes Beck Diet Solution 341 09-01-2011 05:20 AM
Core Chat - August 25 through August 30th blessedwithsarah Simply Filling/Core 62 08-31-2008 11:10 PM
Maintainers Chat: August 25 - 31 Meg Living Maintenance 76 08-30-2008 11:13 PM
LAWL Losers and Friends - August 2006 bizlawchik LA Weight Loss 863 09-01-2006 11:17 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:30 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.