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Old 08-20-2012, 08:32 PM   #16  
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Hello just went ro my Dr today and came home with IPD so excited. Will someone tell me about adding the spinach in your shake, the recipe. Everyone on here is so amazing.
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Old 08-29-2012, 08:17 PM   #17  
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Phase 1, Week 1, Day 4

Breakfast: Cappuccino Shake, black coffee

Lunch: Mixed fresh veggies and Orange drink

Dinner: Stir-fry of ice-burg lettuce, cabbage, chicken, garlic, ginger, and shitake mushrooms

Snack: Milk Chocolate Pudding
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